The experience of warm spices making its way down your fifth chakra is truly vibration raising.
Sometimes, it’s the missing puzzle piece to heal your mind to body connection, especially in a stressful state of affairs such as what mother earth is currently enduring. Yes, creating a 24/7 safe home under honey thick blankets may seem like the best option of healing, but it can form unhealthy habits with unhealthy food grabs with the slothful influence it gives. It’s become more than urgent to manifest a fruitful routine to cleanse your temple.
I have been in practice of eco therapy in various ways to up keep my vulnerable immune system. Thankfully, my mother has mastered cooking with herbs to provide a fresh fridge of goods. However, you don’t need mama Roy to create easy cozy cottage-like dishes to satisfy your stomach and of course aromatherapy from the fumes.
Brazilian Cheese Bread
Three Sisters Soup
Golden Chai Latte
Homemade Almond Milk
Baked Banana + Blueberry Oatmeal